Leave your daily routine behind and take your yoga practice to one of the world’s most relaxing locations. Join in for a once-in-a-lifetime meditation and yoga retreat for yoga aficionados of all levels. A Yoga retreat emphasizes mental well-being in addition to physical activities and breathing, which help to reduce stress, regulate emotions, and mold your form into a lean, agile, and physically imposing body.
A yoga retreat allows yogis to focus on their training and practice without the interruptions and distractions of everyday life. Yoga retreats are short-term vacations from the daily grind that can last anywhere from a weekend to a week or longer.
While a conventional yoga retreat needs a slower pace, some western-style luxury yoga retreats are leisure vacations with five-star lodgings, fine dining, and a variety of activities such as yoga, massage, meditation, and even horseback riding, hiking, and sightseeing.
Traditional retreats focusing on mindful consciousness and the religious practice of yoga can be found all over the world, even in the west, with prices ranging from high-end to low-end. Yogis seek to let go of concerns while immersed in different yoga, meditation, or mindfulness techniques under the tutelage of an instructor or guru. The retreat may also include teaching in yogic philosophy, as well as eating practices and sometimes the use of Ayurveda to promote general physical and spiritual health.
A UNIQUE METHODsuccessful and proven holistic concept
Your program is designed based on your personal needs. It consists of treating only one client at a time individually designed to help you with all the problematic aspects of your life. All individual treatment sessions will be held at your private residence.more info
Your treatment begins with an extensive assessment and diagnosis of your presenting issues, which consists of a full-body medical check-up including laboratory, psychiatric, orthomolecular as well as a nutritional assessment.more info
Our biochemical imbalance can be affected by diet and stressful life events, but it often goes back to genetics and epigenetics. We do specific biochemical laboratory testing to determine an individual’s biochemical imbalance. Combining the results of the lab tests with anamnestic information and clinical tests, we prescribe an individualized and compounded vitamin, mineral, nutrient protocol to help recover from various disease states.more info
Our medical experts combine the best from general and alternative medicine to support you individually and providing complementary therapies enabling you to address problem areas and build a healthier lifestyle.more info
While living in your private luxury facility, you will be receiving a first-class service and experience supreme hospitality by the whole team. You will experience true calmness and feel safe.more info
Our chef and nutrition specialist will design your personalized diet plan supporting your body & mind recovery as well as helping with weight management. Use of the gym, a personal trainer, yoga, other fitness workshops, and nutrition workshops will help you to maintain a healthy lifestyle.more info