One of the most common complaints about “typical” vacations is that we return feeling rather, worse. We might spend the entire week on that beachfront lounger, eating our way through the buffets, or indulging in a few too many all-inclusive drinks in the name of leisure.
When you add in the stress of any plan changes and the stress of air travel, it’s no surprise that we feel like we need a break from our vacation. Does this ring a bell? What if you could rather travel to a beautiful location, eat exquisite cuisine, enjoy spa treatments, and lose weight all along the way? With a vacation centered on you and your health and wellness, you can.
Weight loss retreats assist guests to shed weight by encouraging them to develop better habits, walk more, relax, and eat more mindfully, all while staying in beautiful, peaceful settings.
Most overweight people find it difficult to stick to a healthy weight loss plan when they are on their own. They fall into old patterns and frequently rely on food for comfort and emotional support. A weight loss retreat offers a supervised atmosphere in a spa or weight loss center in an isolated setting as a solution to this issue. A stay at a luxury weight loss retreat is usually for at least a week, though several recommend longer stays.
Diet retreats are designed to assist dieters in losing weight quickly. A weight loss retreat, often known as a boot camp or fit camp, typically provides a supportive setting with a variety of staff. Fitness instructors, specialty nutritionists, chefs, and other specialized employees, like chiropractors or massage therapists, are generally included. Other facilities, like maid service and laundry, will be backed by personnel at luxury retreats. Spinning and other fitness classes may be available during weight loss and detox retreats.
A UNIQUE METHODsuccessful and proven holistic concept
Your program is designed based on your personal needs. It consists of treating only one client at a time individually designed to help you with all the problematic aspects of your life. All individual treatment sessions will be held at your private residence.more info
Your treatment begins with an extensive assessment and diagnosis of your presenting issues, which consists of a full-body medical check-up including laboratory, psychiatric, orthomolecular as well as a nutritional assessment.more info
Our biochemical imbalance can be affected by diet and stressful life events, but it often goes back to genetics and epigenetics. We do specific biochemical laboratory testing to determine an individual’s biochemical imbalance. Combining the results of the lab tests with anamnestic information and clinical tests, we prescribe an individualized and compounded vitamin, mineral, nutrient protocol to help recover from various disease states.more info
Our medical experts combine the best from general and alternative medicine to support you individually and providing complementary therapies enabling you to address problem areas and build a healthier lifestyle.more info
While living in your private luxury facility, you will be receiving a first-class service and experience supreme hospitality by the whole team. You will experience true calmness and feel safe.more info
Our chef and nutrition specialist will design your personalized diet plan supporting your body & mind recovery as well as helping with weight management. Use of the gym, a personal trainer, yoga, other fitness workshops, and nutrition workshops will help you to maintain a healthy lifestyle.more info