Get fit faster. Running, surfing, karate, cycling, and many more activities can help you unleash your innermost wellness warrior. Begin a fresh exercise routine or revive your competitive spirit. More than ever, there are hundreds of fitness retreats in 2022 suitable for every personality type, people of all ages and fitness levels, ranging from military-style physical training to physiotherapy workshops.
You should consider a few things about what you’re looking for before you start your search. You should consider your fitness objectives and the kind of retreat you want.
Would you go for a retreat that incorporates local travel over one that is solely focused on exercise? Perhaps you’d like to include a wellness component like access to a spa, or perhaps you’d like to participate in a particular sport like surfing.
Additionally, you should choose your prospective partners and duration of stay, your budget limit, and your location. Determine whether you would prefer to stay close to home or travel to a foreign place. Decide whether you want to swelter in a tropical environment or whether a more moderate one appeals to you.
To learn more about luxury fitness retreats, how they operate, and what they offer, keep reading.
A UNIQUE METHODsuccessful and proven holistic concept
Your program is designed based on your personal needs. It consists of treating only one client at a time individually designed to help you with all the problematic aspects of your life. All individual treatment sessions will be held at your private residence.more info
Your treatment begins with an extensive assessment and diagnosis of your presenting issues, which consists of a full-body medical check-up including laboratory, psychiatric, orthomolecular as well as a nutritional assessment.more info
Our biochemical imbalance can be affected by diet and stressful life events, but it often goes back to genetics and epigenetics. We do specific biochemical laboratory testing to determine an individual’s biochemical imbalance. Combining the results of the lab tests with anamnestic information and clinical tests, we prescribe an individualized and compounded vitamin, mineral, nutrient protocol to help recover from various disease states.more info
Our medical experts combine the best from general and alternative medicine to support you individually and providing complementary therapies enabling you to address problem areas and build a healthier lifestyle.more info
While living in your private luxury facility, you will be receiving a first-class service and experience supreme hospitality by the whole team. You will experience true calmness and feel safe.more info
Our chef and nutrition specialist will design your personalized diet plan supporting your body & mind recovery as well as helping with weight management. Use of the gym, a personal trainer, yoga, other fitness workshops, and nutrition workshops will help you to maintain a healthy lifestyle.more info