Longevity is often described as a long individual life; a life that lasts a long time. If you work out frequently, those endorphins will make you feel great, and your body will develop as a result of your “gains,” with the expectation that these gains will remain in lockstep with your training. On the surface, everything appears to be fine: but how much is deemed appropriate and how much is excessive, and is your training or class schedule diverse enough? These aspects are essential for maintaining regular and healthy workout routines that lead to true longevity.
As health and wellness have become more mainstream, we may have more options than ever before when it comes to the type of activity we choose. It’s human nature to gravitate toward things we enjoy rather than what our bodies require. Weightlifting to increase muscle growth, Tabata and HIIT to increase endurance and burn calories
Individuals are frequently motivated to be active by changes in their appearance, yet these often vanish as rapidly as fads. How many of us make improvements to live longer or be able to lift our grandchildren when we’re older?
A UNIQUE METHODsuccessful and proven holistic concept
Your program is designed based on your personal needs. It consists of treating only one client at a time individually designed to help you with all the problematic aspects of your life. All individual treatment sessions will be held at your private residence.more info
Your treatment begins with an extensive assessment and diagnosis of your presenting issues, which consists of a full-body medical check-up including laboratory, psychiatric, orthomolecular as well as a nutritional assessment.more info
Our biochemical imbalance can be affected by diet and stressful life events, but it often goes back to genetics and epigenetics. We do specific biochemical laboratory testing to determine an individual’s biochemical imbalance. Combining the results of the lab tests with anamnestic information and clinical tests, we prescribe an individualized and compounded vitamin, mineral, nutrient protocol to help recover from various disease states.more info
Our medical experts combine the best from general and alternative medicine to support you individually and providing complementary therapies enabling you to address problem areas and build a healthier lifestyle.more info
While living in your private luxury facility, you will be receiving a first-class service and experience supreme hospitality by the whole team. You will experience true calmness and feel safe.more info
Our chef and nutrition specialist will design your personalized diet plan supporting your body & mind recovery as well as helping with weight management. Use of the gym, a personal trainer, yoga, other fitness workshops, and nutrition workshops will help you to maintain a healthy lifestyle.more info