SWISS MEDICAL EXPERTISE: ZURICH/SWITZERLAND, MALLORCA/SPAIN

11 Minutes

Edited & clinically reviewed by SENSES Team
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You already know how peaceful and relaxing a massage can be if you have ever had one, but did you also know that you can share this restorative experience with someone else?

Few experiences compare to receiving a massage. The tranquil atmosphere, the gentle kneading that progressively eases away any kinks or sore muscles, and the unavoidable sensation of total relaxation. The only thing that can top this experience is to share it with a loved one as opposed to going it alone. Couples’ massages may be wonderful bonding experiences that leave both parties feeling joyful, healthy, radiant, and most importantly, completely calm and relaxed.

Get a romantic couples massage to unwind and relax with a special someone. In a calm setting, your qualified massage therapists will focus on each of your unique needs. A couples massage and spa is a special way to strengthen your relationship while simultaneously allowing deep relaxation for both of you. You may feel more a part of things as a result.

Romantic couple massage is the more well-known name for this dual therapy. This kind of massage frequently uses oils and aromatherapy, which makes it incredibly calming and private. The main advantage of the best couples massage is an elevated degree of comfort and affection between partners.

A couples massage is a calming, fun, and unwinding activity that you may do with your partner!

A couples massage in a spa is a two-person collective experience where each participant gets a soothing massage from the massage therapist. The massages are given concurrently in a couples spa in the same private room on various massage beds (one per person). The therapists begin each massage at the same time at the private spa for couples and coordinate and arrange the couple’s care so that both partners have a similar experience. To get the most out of the experience, the atmosphere is often tranquil, calming, and dark.

Some of the best couples’ massages in NYC can be enjoyed with anyone you are close to, even if it is typical to receive one with your loved one (as something of a celebration or romantic outing). You might share this experience with siblings, friends, or even a different relative, like a cousin. Both partners are expected to have mental, physical, and health advantages, as a result, developing a bond of calm that will last long after the massage is finished.

You can select from a variety of massage types. To help you choose the massage that will work best for you and your massage partner, we have outlined the key variations in the massages we provide below.

Swedish Massage For Couples

In the western world, a traditional Swedish massage is a norm. In order to relieve shallow tension in the muscles, this massage consists of a series of lengthy, gliding strokes, circular motions, and kneads. This kind of massage is fantastic for promoting blood flow in the body, alleviating general tension, and providing overall relaxation.

Couples Massage With Aromatherapy

In essence, this kind of massage is a Swedish massage with aromatherapy components. To make the massage experience more soothing, scented plant oils are mixed with the massage oil. These essential oils, which are extracted from flowers and other parts of the plant, have a pleasant aroma and are thought to have therapeutic benefits. The therapist normally utilizes pre-blended oils to calm, invigorate, or uplift the client, depending on their needs, though other essential oils may be chosen to meet specific needs.

Couples’ Deep Tissue Massage

A slower, more targeted type of massage known as deep tissue massage targets muscle knots in the deeper levels of connective tissue and muscles. The therapist can treat chronically tight or sore muscles, repeated strain, postural issues, or injuries using deliberate, gentle strokes or friction over the grain of the muscle. Acute and chronic spasms and muscle tension patterns brought on by overuse or earlier injuries are best treated with this sort of massage. Even though the pressure is typically higher, you can easily request a lower pressure to suit your tastes by just telling your massage therapist right immediately.

Couples Massage With Hot Stones

In the specialized massage known as Swedish with Hot Stone Massage, heated, smooth stones are used as treatment tools. Warm, smooth stones are applied to certain body parts and held by the masseuse as she does the massage. Utilizing hot stones enables the massage therapist to treat sore muscles in conjunction with the massage because the heat has been known to relax tight muscles.

Before beginning and following a spa day for couples, there are a few things you might anticipate.

Before being escorted into the massage room, you can anticipate going through a relaxation process when you arrive at your preferred spa. To enhance the experience and set the tone for you both, facilities like saunas, vapor rooms, jacuzzis, cold and hot showers, drinks, and occasionally food are offered.

It’s typical to anticipate that the therapists will provide you and your massage partner with some robes or gowns and disposable clothing as you enter the private room and give you some time to undress. Don’t worry, though! You will likely need to take off your clothes before you can directly climb onto the massage table, so it’s not full nudity. Even though the massage therapists will always keep your private areas covered during the treatment and act professionally, this partial nudity and the associated vulnerability is the main reason we advise always getting a couples massage with a close friend or loved one.

You can anticipate total and utter relaxation as the massage begins! Letting go of all you have been lugging around is as simple as relaxing and breathing in the fragrant scents and low lighting. Enjoy the moment with all of your attention (we can assure you that it won’t be difficult).

The massage therapists will once more leave the room after the massage is over so that you can change. It’s common to give you additional time to unwind with your massage partner while you’re outside. Some packages take you to a room with comfortable seats, calming music, and soothing refreshments like tea or flavored water, while others may take you to a relaxing jacuzzi with champagne and chocolate-covered strawberries. There is one thing you can count on from each couple’s massage, despite the fact that this differs from spa to spa and package to package. 

Apart from the factors we’ve already mentioned that make it preferable to go with a group rather than alone, any massage can undoubtedly have a positive impact on your health:

“Feel Good” Chemical Hormone Release

The electrical impulses in your brain and the biochemical mechanisms in your body can both be positively impacted by massages. Endorphins, dopamine, oxytocin, and serotonin are among the “feel good” chemicals that are released during a massage. As a result, you will leave delighted than when you came in.

Decrease In Anxiety And Depression

Receiving a massage greatly lowers cortisol, also referred to as the stress hormone. You are going to have a very relaxing time when you combine that with the assertion that your body is already releasing more dopamine, endorphins, etc.

Peace Of Mind

Humans naturally respond to human touch, such as that provided by massage, and this causes us to feel peaceful. Because of all the relaxation, you are not dreaming when you feel as though you are drifting away into space. It’s all a part of getting a massage.

Greater Blood Flow

Receiving a massage promotes circulation, lessens pain and cramps, and leaves you feeling rejuvenated by increasing blood flow to different joints. Additionally, your overall flexibility may be improved by stimulating the body’s lubricants!

In addition to these benefits, massages can help with posture and even pain relief! You and your spouse will therefore feel content, healthy, and completely at ease after receiving a massage.

Even while getting a massage on your own is a fantastic experience, a couple of full-body massages at a private spa for couples is particularly wonderful for a few reasons.

You are trying something novel. Even though doing something new can be intimidating, doing it with someone you care about can give you more courage. This could be your spouse, a friend, or a member of your family. You’re all doing it together, after all!

Anxiety and stress levels are reduced. Who doesn’t feel calm and relaxed after a massage?

It promotes intimacy. Having a separate room for yourselves is a requirement for couples massages. Being partially exposed while receiving a massage puts both of you in a vulnerable position, which is an incredible way to forge a connection and promote intimacy. You will have something to talk about when you leave the house, whether it’s your best buddy or the love of your life.

It’s time well spent together! It gives both people an opportunity to spend time with each other without constantly worrying about striking up a conversation or solving issues. It is, quite literally, time that both of you get to spend unwinding together.

And it’s a bonding event, as we’ve already indicated. After a couple of massages, you will find that you share more things in common than you did before. Additionally, it will provide you with conversation starters for dinner or drinks!

It is time to make sure you understand how to get the most out of your couples massage experience now that you understand the theory behind what couples massage is, what it comprises, its advantages, and the varieties of massages you may select from!

How to Get Ready

You must make the necessary preparations to ensure that you can fully appreciate the massage session. We’ll go over the possibilities for who you can invite to a couples massage, what to bring and what to wear.

Who to Bring and How to Get the Most Out of It

The couple themselves make couples massage the best! What makes this event so fantastic in part depends on who you bring. Here are a few suggestions for potential candidates for your upcoming couples massage.

  1. Your date partner for an intimate outing

Once you’ve had dinner and a movie ten, fifty, or a hundred times, it can grow boring. Before you know it, you’ve finished the entire movie and are already halfway through dinner, with neither of you having much to discuss or, possibly even, not looking up from your phones. Modify your regimen! A romantic date, weekend trip, or even a special occasion like an engagement or anniversary can all benefit from a couple’s massage. You will both feel at ease, content, and closer to one another at the end, we promise.

  1. Your best friend for an experience of bonding

Taking your closest friend on a couples massage may be a fantastic experience to share and connect over, even though it might not sound as romantic as going on a date. You’ll have something fantastic to speak about, you’ll both feel happy when you leave, and you’ll have another anecdote to record in the history books!

  1. Your mother

This ought to be obvious. Your mother deserves to be treated well, too, whether it’s on Mother’s Day, her birthday, or for any other special (or not so special) event. Consider all the things she has done for you. A massage is a fantastic method to show her how much you appreciate her and make sure she’s content.

Couples Massage Attire

Based on the spa and the sort of massage you will have, the appropriate attire for a couple of spa days may change. We advise bringing the following items in your bag for any massage, including couples massage:

  • Loose, comfortable clothing
  • Bathing suit
  • Toiletries
  • Flip flops
  • Makeup

Do not wear any jewelry. Don’t bring any luggage or extra clothing. You won’t need to take off your clothes for the couple’s reflexology treatment. After rolling your jeans up to your knees, you will be requested to take off your shoes and socks.

It’s wise to come prepared even though your spa will likely give you a robe and a pair of slippers to use while you’re there. Bring your personal bathing suit because you might use the amenities (like the jacuzzi, sauna, or vapor room). Even while you might not need flip-flops to walk around, you might like to wear them if you intend to take a shower afterward. You might want to bring your own amenities if you do intend to take a shower at the spa.

Additionally, we advise against using makeup prior to the massage! Because you will be lying face down for the majority of the massage, your makeup may wind up looking smeared or runny, and if you’re wearing fake lashes or mascara, they may also be compromised. It’s great to use it after your massage is over so that you can leave the spa feeling fantastic.

We advise bringing comfortable, loose-fitting attire. something that is incredibly comfy for you to wear and is simple to put on and take off. Avoid wearing anything that is too tight since there may be leftover massage oil on your body that could transfer to your clothing and cause you to discomfort or stain it. We also advise bringing a set of clothes in case you need to change after your massage since you have somewhere to be.

Another suggestion for those with long hair is to braid it or bun it loosely. This will keep it out of the therapist’s way and keep it from getting greasy.

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