Anyone who engages in sports on a regular basis, either as a weekend warrior or a professional athlete, knows the value of fitness and training in terms of how well they perform. When it comes to boosting athletic performance, however, there is no such thing as a one-size-fits-all approach. This is where athlete performance training comes in.
Athletic performance training aims to improve an athlete’s ability to perform at their best in a specific sport. The goal is to focus on the aspects of the sport that will lead to increased performance. A swimmer, for instance, may do workouts to improve shoulder muscle strength, but a soccer player might do more lower-body exercises.
Its focus varies from that of traditional personal training. Sports performance training, instead of enhancing general fitness, trains an athlete to participate in their chosen sport. Sport training is designed to simulate the motions and skills needed for a certain sport, hence it will differ from sport to sport. Many high-end performance sports centers provide complete sports performance training for a variety of sports.
A UNIQUE METHODsuccessful and proven holistic concept
Your program is designed based on your personal needs. It consists of treating only one client at a time individually designed to help you with all the problematic aspects of your life. All individual treatment sessions will be held at your private residence.more info
Your treatment begins with an extensive assessment and diagnosis of your presenting issues, which consists of a full-body medical check-up including laboratory, psychiatric, orthomolecular as well as a nutritional assessment.more info
Our biochemical imbalance can be affected by diet and stressful life events, but it often goes back to genetics and epigenetics. We do specific biochemical laboratory testing to determine an individual’s biochemical imbalance. Combining the results of the lab tests with anamnestic information and clinical tests, we prescribe an individualized and compounded vitamin, mineral, nutrient protocol to help recover from various disease states.more info
Our medical experts combine the best from general and alternative medicine to support you individually and providing complementary therapies enabling you to address problem areas and build a healthier lifestyle.more info
While living in your private luxury facility, you will be receiving a first-class service and experience supreme hospitality by the whole team. You will experience true calmness and feel safe.more info
Our chef and nutrition specialist will design your personalized diet plan supporting your body & mind recovery as well as helping with weight management. Use of the gym, a personal trainer, yoga, other fitness workshops, and nutrition workshops will help you to maintain a healthy lifestyle.more info